Craniosacral Therapy
Description
Craniosacral therapy (CST) is a gentle therapy that uses light touch to help relieve tension in the body, particularly around the head, spine, and sacrum. It aims to improve the flow of cerebrospinal fluid and promote healing. I am a Upledger Institute certified CST-0, which is the fundamentals of CST, and am excited to continue my training. I preform the assessment and correction of the Cranial Base and the 3 Thoracic diaphragms (Thoracic Inlet diaphragm, Thoracic Respiratory Diaphragm, and Pelvic Diaphragm), also known as the Transverse Myofascial Structures.
