Pre or Post Natal Massage
Description
Massage performed during pregnancy can help relieve muscle tightness, decrease anxiety and depression, and also help with joint pain. According to the American Pregnancy Association, massage can also improve labor outcome and newborn health if massage is incorporated into regular prenatal care. Relaxation and stress are significantly reduced due to massage, and this is a huge reason for the improved well being of both mother and baby. Plus, harmful hormones are reduced, and beneficial hormones are increased! This happens all naturally in your body, thanks to massage!
